Services
Dynamic Body Balancing (DBB/CST), a form of Craniosacral Therapy, works to balance the fascia in the body. Fascia is a thin coweb-like material that connects our skin to our muscles to our bones, and continuously runs from the tips of our toes to the top of our head. This fascia can become restricted throughout our lives due to accumulating physical and emotional traumas big and small leading all the way back to our time in the womb. DBB uses gentle touch following the body through a process of unwinding and releasing these traumas, bringing the body back into a balanced state. These movements can be minuscule or big, silent, or as a release of emotions as memories stored bubble up to the surface. Every appointment is unique and based on what your body and spirit are ready for that day. After your appointment, please keep in mind that you may need to lay low as your body/mind finishes processing.
DBB benefits everyone from pregnant people and newborns, to children and adults.
I completed my 100 hour Dynamic Body Balancing certification in 2021 through Dr. Carol Philips.
I travel within 30 miles of Mounds View, MN. Accommodations can be made for families outside of that range with a travel fee included.
DBB benefits everyone from pregnant people and newborns, to children and adults.
I completed my 100 hour Dynamic Body Balancing certification in 2021 through Dr. Carol Philips.
I travel within 30 miles of Mounds View, MN. Accommodations can be made for families outside of that range with a travel fee included.
A FEW KIND WORDS...
Receiving CST from Jo was a transformational experience for me! She has a loving, intuitive, and grounding presence, and I felt fully supported during my session. She also did several CST sessions with my baby and I was so grateful to have her support with different issues relating to latch and mouth breathing. She is clearly skilled and gifted in the services she provides and I wouldn't hesitate to book more sessions with her in the future. (We) had a great experience, Jo has done CST on our infant and he is not as tense and a much happier baby! |
I have had the pleasure of receiving a couple of Jo's wonderful offerings including beautiful henna for myself and my friends at my mother blessing and also cranial sacral therapy as I prepare for the birth of my second child...Jo is a very warm, caring and intuitive person with great, grounding energy. I have also greatly enjoyed my body balancing work with her recently and find it very relaxing and supportive. She really listens to your concerns and generously offers her time to support you with all her tools. I have tension in my jaw from tmjd and low back from pregnancy and feel so much relief from a session. I highly recommend her! Thank you Jo! |